— piri piri —
piri piri
smoky, tangy, a slow chilli finish.
reach for it when hunger strikes between meals; 40g protein, high fibre, built to satiate hunger and satisfy your taste buds.
nutrition values
serving size: 30g (approx. one handful). pack contains approx. 3 servings.
| nutrient | per 100g | per serve (30g) |
|---|---|---|
| energy (kcal) | 465.27 | 139.6 |
| protein (g) | 42.63 | 12.79 |
| carbohydrate (g) | 33.84 | 10.15 |
| — total sugars (g) | <2.0 | <0.6 |
| — added sugars (g) | <1.0 | <0.3 |
| total fat (g) | 17.71 | 5.31 |
| — saturated fat (g) | 2.83 | 0.85 |
| — trans fat (g) | <0.10 | <0.03 |
| cholesterol (mg) | <1.0 | <0.3 |
| dietary fibre (g) | 13.22 | 3.97 |
| sodium (mg) | 2041.10 | 612.3 |
more than a snack
morning poha
stir in a handful and give your poha a protein bump it didn't know it needed
chakna
the chakna upgrade. swap the peanuts next to your beer
cheese board
holds its own on the cheese board for games night
how plainly stacks up
the honest version, side by side.
| plainly | protein bar | |
|---|---|---|
| protein | 40g per 100g | 15–20g per 100g |
| oil / frying | none. dry roasted | none, but heavily processed |
| sugar | no refined sugar | syrups, sweeteners |
| ingredient list | 3 ingredients | 15+ ingredients |
try the other two
mixing any 3 saves you ₹61
fair questions
no. never. the soy nuts are dry roasted, and the seasoning goes on without any oil. no palm oil, no frying, no oil at all.
40g per 100g pack. a typical handful (~30g) gives you roughly 12g, about what you'd get from two eggs.
we'll take this one head on: no. the "soy lowers testosterone" myth has been tested repeatedly, and large reviews of human studies find soy protein and isoflavones don't change testosterone or estrogen levels in men at normal intakes. athletes and bodybuilders have eaten soy protein for decades. what soy actually does: deliver complete protein with all essential amino acids.
placeholder: best within [x] months of roasting; check the batch date on your pack. once opened, keep it sealed and it holds its crunch for [x] weeks.
2–4 days across most of india. free shipping over ₹599, cod available.
because it's 40g of protein from real food, roasted in small batches, with seasoning that costs more than flavour dust. gram for gram of protein, it's cheaper than most bars.